Live stream preview
4 Minute Arms Add-on With Emily
Prenatal & Postnatal Friendly Barre
•
4m 42s
Add this onto any class for a weightless arm burner! Recommended Equipment - None
Up Next in Prenatal & Postnatal Friendly Barre
-
10 Minute Arms No Weights with Emily
Hop into this class on its own or add it onto any class, try not to drop your arms! Recommended Equipment - None
-
17 Minute Upper Body Add-on with Emily
Take this class on its own or add it onto any class to work the arms. Recommended Equipment - Two light weights
-
20 Minute Lower Body Chair Sculpt wit...
Grab a stool/chair or stable surface for this lower body workout. Recommended Equipment - Stool
