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31 Minute Upper Body Barre with Brook
More than 30, less than 60
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31m
Grab one or two sets of light hand weights and your mat for this upper body burn with Brook!
Up Next in More than 30, less than 60
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This final episode is a great stretch (with a side of core) to say thanks to your body!
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48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
