Up Next in More than 30, less than 60

• 

  42:09

  40 Minute Plank it out with Jess

  40 Minute Plank it out with Jess

  Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat

• 

  30:30

  30 Minute Full Body Barre with Tanis

  30 Minute Full Body Barre with Tanis

  Join Tanis for this full body class. Mat and light hand weights recommended.

• 

  32:17

  32 Minute Prenatal Series with Chesa:...

  32 Minute Prenatal Series with Chesa:...

  Part 5 of this series focuses on the jaw, neck and shoulders. Mat, blanket and strap recommended.