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33 Minute Creative Flow with Kelsey
More than 30, less than 60
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33m
Join Kelsey for this playful all levels flow practice. Mat and block recommended.
Up Next in More than 30, less than 60
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Grab one or two sets of light hand weights and your mat for this upper body burn with Brook!
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30 Minute Yin/Yang with Kelsey
This class begins with a short flow and a relaxing Yin practice to finish off. Mat & optional block.
