Live stream preview
33 Minute Creative Flow with Kelsey
More than 30, less than 60
•
33m
Join Kelsey for this playful all levels flow practice. Mat and block recommended.
Up Next in More than 30, less than 60
-
43 Minute Slow Flow with Chesa
Grab your mat and optional block or blanket for this slow flow with Chesa.
-
40 Minute Full Body with Emily
Hop into this throwback playlist and work your whole body! Recommended Equipment - two light weights, mat
-
40 Minute Full Body Barre with Emily
Join Emily for a 40 minute full body blast. Recommended Equipment - mat, 1-3lb weights