Live stream preview
Grab a light set of weights, booty band and your mat, and meet Emily for just under one hour of fun!
Up Next in More than 30, less than 60
-
45 Minute Yin Yoga with Siobhan
Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.
-
31 Minute Pilates Series with Bailey,...
Week two of this pilates series with Bailey focuses on the legs. Mat recommended.
-
50 Minute Full Body Barre with Kerry
Meet Kerry for a 50 minute full body burn! Mat, band, and light hand weights are suggested.
4 Comments