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All you need is a mat and optional hand for this lower body + cardio blast with Siobhan.
Up Next in More than 30, less than 60
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46 Minute Cardio Core with Bailey
Get ready to challenge yourself with this full length cardio core with Bailey. Mat recommended.
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60 Minute Full Body Barre with Emily
This class is designed to give you a full workout from head to toe. Modifications are always welcome, have fun! Grab a chair or stable surface, two light hand weights and a mat for this full hour class.
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50 Minute Upper Body Burn with Siobhan
Grab your mat, a set of hand weights and settle in for this full length upper body class.
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