Up Next in More than 30, less than 60

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  45:31

  45 Minute Yin Yoga with Siobhan

  45 Minute Yin Yoga with Siobhan

  Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.

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  31:06

  Arm Balance Flow Series with Kelsey: ...

  Arm Balance Flow Series with Kelsey: ...

  Get set up with a mat and optional block for Part 2 of this arm balance series.

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  50:22

  50 Minute Vinyasa with Eira

  50 Minute Vinyasa with Eira

  Meet Eira for her 50 minute vinyasa class. There will be some inversions with modifications offered.