Up Next in More than 30, less than 60

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  52:51

  52 Minute Side Body Slow Flow with Chesa

  52 Minute Side Body Slow Flow with Chesa

  Grab your mat and a blanket or bolster for this lengthening slow flow for the side body.

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  34:16

  34 Minute Arms + Abs with Kerry

  34 Minute Arms + Abs with Kerry

  Grab a set of light hand weights and a mat for this upper body and core class with Kerry.

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  39:54

  40 Minute Full Body Barre with Kerry

  40 Minute Full Body Barre with Kerry

  Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.