Live stream preview
60 Minute Full Body Barre with Emily
More than 30, less than 60
•
57m
This class is designed to give you a full workout from head to toe. Modifications are always welcome, have fun! Grab a chair or stable surface, two light hand weights and a mat for this full hour class.
Up Next in More than 30, less than 60
-
30 Minute Low Impact Cardio with Emily
Grab a mat and two weights and join Emily for a full body workout with low impact cardio.
-
30 Minute Cardio & Core with Brit
Join Brit for a 30 minute heart pumping workout. Mat and chair or stool suggested.
-
40 Minute Advanced Flow with Carolyn
Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat