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30 Minute Yin/Yang with Kelsey
More than 30, less than 60
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31m
This class begins with a short flow and a relaxing Yin practice to finish off. Mat & optional block.
Up Next in More than 30, less than 60
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35 Minute Full Body Barre with Emily
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38 Minute Explore the Poses with Kels...
Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.
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38 Minute Explore the Poses with Kels...
Explore crow pose with this all levels class. Mat and blocks recommended.
