Live stream preview
Challenge Day 10/20/30: 40 Minute Full Body DISCO Barre
More than 30, less than 60
•
38m
Grab a mat and two light hand-weights and groove to this full body hit!
Up Next in More than 30, less than 60
-
43 Minute Slow Flow with Chesa
Grab your mat and optional block or blanket for this slow flow with Chesa.
-
40 Minute Full Body Barre with Emily
Mat, light weights and sliders suggested. If you don't have sliders - towels or socks will work!
-
48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
12 Comments