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30 Minute Upper Body Sweat with Brook
More than 30, less than 60
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33m
Grab a mat and two light weights for this upper body blast with Brook!
Up Next in More than 30, less than 60
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35 Minute Standing Yoga Flow with Emi...
Grab your mat and a block for this standing flow class intended to strengthen the lower body.
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30 Minute Twisting Vinyasa Flow with ...
Energize and detoxify your body with Eira during this twisting vinyasa flow class. Mat and strap or pillowcase recommended.
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45 Minute Full Body Barre with Emily
Meet Emily for a full body barre class designed to build strength and stamina. Recommended Equipment - mat, 1-3lb weights
