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Get your heart rate up and work your core in this 30 minute class! Recommended Equipment - Mat
Up Next in More than 30, less than 60
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40 Minute Warrior Flow with Kelsey
Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.
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43 Minute Slow Flow with Chesa
Grab your mat and optional block or blanket for this slow flow with Chesa.
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39 Minute Lower Body Burn with Kerry
Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.
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