Up Next in More than 30, less than 60

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  34:55

  35 Minute Wake up & Stretch with Kelsey

  35 Minute Wake up & Stretch with Kelsey

  This class is all levels, full body stretch. Mat and optional block & blanket.

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  30:08

  30 Minute Full Body Barre with Emily

  30 Minute Full Body Barre with Emily

  Meet Emily for a full body barre class designed to build strength and stamina. Mat and 2x 3lb weights recommended.

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  40:01

  40 Minute Advanced Flow with Carolyn

  40 Minute Advanced Flow with Carolyn

  Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat