Live stream preview
40 Minute Balance Flow with Kelsey
More than 30, less than 60
•
39m
This all levels yoga class is all about finding your centre. Block recommended.
Up Next in More than 30, less than 60
-
44 Minute Lower Body Barre with Siobhan
Grab your mat with optional band and 1 yoga block for this lower body burn with Siobhan.
-
36 Minute Dancer Legs with Brit
Work through these dance sequences with Brit to tone & strengthen the legs. Recommended Equipment - Optional mat
-
30 Minute Upper Body Sweat with Brook
Grab a mat and two light weights for this upper body blast with Brook!
