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40 Minute Balance Flow with Kelsey
More than 30, less than 60
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39m
This all levels yoga class is all about finding your centre. Block recommended.
Up Next in More than 30, less than 60
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30 Minute Full Body Barre with Tanis
Join Tanis for this full body class. Mat and light hand weights recommended.
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30 Minute Lower Body Sculpt with Siobhan
Grab a mat and optional exercise loop band for this leg burner!
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30 Minute Low Impact Cardio with Emily
Grab a mat and two weights and join Emily for a full body workout with low impact cardio.