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40 Minute Balance Flow with Kelsey
More than 30, less than 60
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39m
This all levels yoga class is all about finding your centre. Block recommended.
Up Next in More than 30, less than 60
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40 Minute Lower Body Sculpt with Emily
Get ready for your legs and booty to be on fire with Emily's 40 minute lower body class! Recommended Equipment - mat, 1-3lb weights, stable surface (stool, chair or wall)
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45 Minute Holiday Upper Body Sweat wi...
Grab a mat and weights and sweat with Brook! This class will focus on your upper body.
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30 Minute Mixed Levels Flow with Kelsey
Meet Kelsey on the mat for a mixed levels flow class. Mat and optional block.