Up Next in More than 30, less than 60

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  30:21

  30 Minute Spine + Shoulders with Chesa

  30 Minute Spine + Shoulders with Chesa

  This class is intended to strengthen, stretch and nourish the spine and shoulders. Mat recommended.

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  39:54

  40 Minute Full Body Barre with Kerry

  40 Minute Full Body Barre with Kerry

  Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.

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  31:20

  31 Minute Upper Body Barre with Brook

  31 Minute Upper Body Barre with Brook

  Grab one or two sets of light hand weights and your mat for this upper body burn with Brook!