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  38:40

  38 Minute Explore the Poses with Kels...

  38 Minute Explore the Poses with Kels...

  Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.

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  35:45

  35 Minute Balance Flow with Kelsey

  35 Minute Balance Flow with Kelsey

  Meet Kelsey on the mat and work on your balance! Recommended Equipment - Mat, optional block

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  30:30

  30 Minute Full Body Barre with Tanis

  30 Minute Full Body Barre with Tanis

  Join Tanis for this full body class. Mat and light hand weights recommended.