Up Next in More than 30, less than 60

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  33:56

  34 Minute Upper Body Sweat with Kerry

  34 Minute Upper Body Sweat with Kerry

  All you need for this upper body class with Kerry is a mat and a set of light hand weights.

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  30:21

  30 Minute Spine + Shoulders with Chesa

  30 Minute Spine + Shoulders with Chesa

  This class is intended to strengthen, stretch and nourish the spine and shoulders. Mat recommended.

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  30:08

  30 Minute Full Body Barre with Emily

  30 Minute Full Body Barre with Emily

  Meet Emily for a full body barre class designed to build strength and stamina. Mat and 2x 3lb weights recommended.