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Part 5 of this series focuses on engaging the deep core.
Up Next in More than 30, less than 60
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40 Minute Twist Series with Jess
Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.
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30 Minute Full Body Barre with Siobhan
Meet Siobhan for a 30 minute full body burn, weights & mat recommended.
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48 Minute Vinyasa Flow with Eira
Grab your mat and a block for this full length vinyasa flow class with Eira.
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