Up Next in More than 30, less than 60

• 

  30:58

  30 Minute Full Body Workout with Tanis

  30 Minute Full Body Workout with Tanis

  Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!

• 

  40:26

  40 Minute TLC Flow with Jess

  40 Minute TLC Flow with Jess

  Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat

• 

  31:43

  31 Minute Yin Yoga with Bailey

  31 Minute Yin Yoga with Bailey

  Set yourself up with your mat and a bolster, blanket, or towel for this restorative yin practice.