Up Next in More than 30, less than 60

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  41:50

  40 Minute Lower Body Sculpt with Emily

  40 Minute Lower Body Sculpt with Emily

  Get ready for your legs and booty to be on fire with Emily's 40 minute lower body class! Recommended Equipment - mat, 1-3lb weights, stable surface (stool, chair or wall)

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  45:59

  45 Minute Pigeon Vinyasa Flow with Em...

  45 Minute Pigeon Vinyasa Flow with Em...

  Meet Emily O'Brien for this spicy pigeon flow! Mat and optional block.

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  42:55

  42 Minute Rocket Flow with Emily O

  42 Minute Rocket Flow with Emily O

  Join Emily for this rocket flow. Blocks and mat recommended.