Live stream preview
31 Minute Pilates Series with Bailey, Part 6: Cardio & Core
More than 30, less than 60
•
31m
Part 6 of this series focuses on low impact cardio and, of course, a little core! Mat required.
Up Next in More than 30, less than 60
-
35 Minute Full Body Mat Burn with Chloe
Get your sweat on in this 35 minute burner! Recommended Equipment - Mat, two light weights
-
37 Minute Prenatal Series with Chesa:...
Grab a mat, optional chair & blanket for this full body flow class
-
45 Minute Hips & Low Back with Chesa
Grab a mat and a block or a stack of books and work on mobility and recovery for the hips & low back.
6 Comments