Guided Programs, Calendars & Series

Guided Programs, Calendars & Series

Find carefully curated program guides here.

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Guided Programs, Calendars & Series
  • 2022 New Years Challenge!

    2 seasons

    This 30 day challenge is designed to provide a reset for you coming into a new year and challenge you to get back into a routine! We have created a 30 day program, your goal is to complete 10 classes 3 times in a row for the whole month of January. We will continue to add bonus classes along the ...

  • Snow Flow Yoga Series

    1 season

    Join Michelle for a 4 part Series of fun and playful Yoga classes designed for skiers & snowboarders

  • Explore the Poses with Kelsey

    1 season

    Join Kelsey for this 3 part Yoga series, breaking down & exploring postures in depth.

  • 7 Day Full Body Pilates Series

    1 season

    Join Bailey for 7 days of Pilates, guaranteed to work you from head to toe.

  • Barre & Yoga 28 Day Program

    4 seasons

    We love to mix it up with yoga and barre, find your 28 day guide to both types of classes here. These classes are designed to compliment one another!

  • Yoga for Beginners 28 Day Program

    4 seasons

    Curated program guides created by us, for you!

  • Beginner Barre 28 Day Program

    4 seasons

    New to Barre? Find 28 days of Barre classes that are a bit shorter and a great start for beginners. Work your way up to longer classes with more challenging content!

  • 20 Days of Core Challenge!!

    1 season

    Download our challenge calendar and commit yourself to 20 days of core classes here!