Up Next in From the Archives

• 

  30:11

  30 Minute Mixed Levels Flow with Kelsey

  30 Minute Mixed Levels Flow with Kelsey

  Meet Kelsey on the mat for a mixed levels flow class. Mat and optional block.

• 

  12:26

  12 Minute Meditation with Emily

  12 Minute Meditation with Emily

  Join Emily for 12 minutes or relaxation, take some time for yourself today! Recommended Equipment - Mat, blanket or comfortable seat

• 

  22:59

  20 Minute Hikers Stretch with Kelsey

  20 Minute Hikers Stretch with Kelsey

  Meet Kelsey on the mat for an all levels yoga class, geared towards recovery in the lower body. Recommended Equipment - Mat, optional blanket