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  26:35

  25 Minute Yoga Nidra with Matt

  25 Minute Yoga Nidra with Matt

  Take a comfortable position, either laying down or on a supported seat for guided yoga Nidra

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  31:09

  31 Minute Pilates Series with Bailey,...

  31 Minute Pilates Series with Bailey,...

  Part 6 of this series focuses on low impact cardio and, of course, a little core! Mat required.

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  32:15

  32 Minute Full Body Barre with Emily

  32 Minute Full Body Barre with Emily

  Roll our your mat and grab a set of light hand weights for this full body class with Emily.