Live stream preview
Join Brook on the mat for a 30 minute upper body class. Recommended Equipment - mat, 1-lb weights
Up Next in From the Archives
-
Intro to Yoga Nidra with Matthew
Join Matthew for a quick intro to Yoga Nidra
-
40 Minute Lower Body with Siobhan
All you need is a yoga mat or a blanket for this booty blaster!
-
31 Minute Pilates Series with Bailey,...
Week two of this pilates series with Bailey focuses on the legs. Mat recommended.
4 Comments