Live stream preview
Join Brook on the mat for a 30 minute upper body class. Recommended Equipment - mat, 1-lb weights
Up Next in From the Archives
-
30 Minute Full Body Barre with Siobhan
Get your workout in head to toe with Siobhan! Recommended Equipment - Mat, two light weights
-
10 Minute Cardio & Core with Siobhan
Join Siobhan for a cardio and core quickie! Mat suggested.
-
22 Minute Snow Flow Series with Miche...
Join Michelle for the second part of Snow Flow. Fun & Playful balance sequence ahead!
4 Comments