Live stream preview
35 Minute Minute Lower Body Blast with Siobhan
From the Archives
•
36m
Grab a mat and meet Siobhan for a lower body focused sweat.
Up Next in From the Archives
-
35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
-
20 Minute Yoga Stretch with Kelsey
Join Kelsey for a 20 minute mindful stretch, a yoga mat and a blanket or pillow is suggested.
-
30 Minute Full Body Barre with Emily
Meet Emily for a full body barre class designed to build strength and stamina. Mat and 2x 3lb weights recommended.
