Live stream preview
35 Minute Minute Lower Body Blast with Siobhan
From the Archives
•
36m
Grab a mat and meet Siobhan for a lower body focused sweat.
Up Next in From the Archives
-
17 Minute Upper Body Add-on with Emily
Take this class on its own or add it onto any class to work the arms. Recommended Equipment - Two light weights
-
20 Minute Mat Core Pilates with Emily
Meet Emily on the mat for a floor pilates class to focus on the core.
-
25 Minute Inner Thighs with Chloe
Tone and strengthen your legs & inner thighs, mat and an optional band suggested.
