Live stream preview
12 Minute Upper Body with Emily
From the Archives
•
11m
Grab a set of light weights and join Emily for this upper body quickie!
Up Next in From the Archives
-
16 Minute Movement Break with Eira
Break up your day with a little bit of movement with Eira!
-
45 Minute Full Body Barre with Bailey
Meet Bailey on the mat for a 45 minute full body ballet inspired workout. Recommended Equipment - mat, 1-3lb weights
-
32 Minute Full Body Barre with Emily
Roll our your mat and grab a set of light hand weights for this full body class with Emily.