Live stream preview
30 Minute Yoga Flow with Rhiannon
From the Archives
•
29m
Join Rhiannon for a 30 minute all levels flow, no equipment needed.
Up Next in From the Archives
-
2022 New Years Challenge Information!
Watch the short video to learn about our new 2022 challenge, comment to let us know you are joining!
-
30 Minute Full Body Barre with Tanis
Grab weights, a mat and optional resistance band and sweat with Tanis!
-
50 Minute Full Body Barre with Kerry
50 minute full body barre class with Kerry! Recommended Equipment- Mat, one light weight
