Up Next in From the Archives

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  1:02:05

  62 Minute Get Steady Flow with Chesa

  62 Minute Get Steady Flow with Chesa

  Get yourself set up with a mat, blocks and blanket for this steadying flow class with Chesa.

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  12:26

  12 Minute Meditation with Emily

  12 Minute Meditation with Emily

  Join Emily for 12 minutes or relaxation, take some time for yourself today! Recommended Equipment - Mat, blanket or comfortable seat

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  16:09

  15 Minute Flow into Crow with Carolyn

  15 Minute Flow into Crow with Carolyn

  Learn how to fly in this class with Carolyn! Recommended Equipment - Mat, block and bolster or pillow