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  45:31

  45 Minute Yin Yoga with Siobhan

  45 Minute Yin Yoga with Siobhan

  Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.

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  30:41

  31 Minute Pilates Series with Bailey,...

  31 Minute Pilates Series with Bailey,...

  Part 3 of this Pilates Series with Bailey focuses on the arms and back. Mat required.

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  21:09

  20 Minute Full Body Barre with Brook

  20 Minute Full Body Barre with Brook

  All you need is 20 minutes, your mat and light hands weights for this full body blast with Brook.