Live stream preview
Meet Eira on the mat with a set of light hand weights for this upper body barre class.
Up Next in From the Archives
-
Challenge Day 5/15/25: 20 Minute Back...
This class targets the triceps, back, and a little shoulders! Mat and light weights recommended.
-
25 Minute Moon Salutation Flow with E...
Grab your mat and meet Emily for a full body flow with a restorative stretch to finish.
-
Intro to Yoga Nidra with Matthew
Join Matthew for a quick intro to Yoga Nidra
3 Comments