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Part 6 of this series focuses on low impact cardio and, of course, a little core! Mat required.
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30 Minute Floor Barre with Emily
Join Emily on the mat for this 30 minute class focussed on the lower body and core!
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20 Minute Cardio Blast with Brit
Get your heart rate pumping with Brit! Great as a 20 minute workout on its own or add it onto any class for some extra cardio!
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21 Minute Lower Body Blast with Siobhan
All you need is a mat for this lower body blast with Siobhan.
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