Live stream preview
60 Minute Stretch and Recovery with Bailey
From the Archives
•
59m
Meet Bailey on the mat for a 60 minute nourishing stretch and recovery class. Yoga blocks suggested
Up Next in From the Archives
-
57 Minute Mixed Levels Flow with Rhia...
Grab you mat and any other props you prefer to join Rhiannon for this mixed levels flow class.
-
30 Minute Upper Body Sweat with Brook
Work your upper body in just 30 minutes with Brook! Recommended Equipment - two light weights, mat
-
60 Minute Full Body Barre with Emily
This class is designed to give you a full workout from head to toe. Modifications are always welcome, have fun! Grab a chair or stable surface, two light hand weights and a mat for this full hour class.