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  33:56

  34 Minute Upper Body Sweat with Kerry

  34 Minute Upper Body Sweat with Kerry

  All you need for this upper body class with Kerry is a mat and a set of light hand weights.

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  38:58

  39 Minute Lower Body Burn with Kerry

  39 Minute Lower Body Burn with Kerry

  Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.

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  21:14

  20 Minute Core Plank with Eira

  20 Minute Core Plank with Eira

  Mat and weights are recommended for this 20 minute core blasting plank session with Eira.