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No equipment needed for this one! (music is a little quiet so pump your volume)!
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30 Minute Upper Body Sweat with Brook
Join Brook for this 30 minute upper body barre class. Mat and a set of light weights recommended.
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60 Minute Flow with Rhiannon
Join Rhiannon for this full-length flow class. No equipment necessary.
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30 Minute Lower Body Barre with Kerry
Mat and optional exercise band for this one! (music is a little quiet so pump your volume)!
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