Up Next in From the Archives

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  32:00

  30 Minute Flow with Rhiannon

  30 Minute Flow with Rhiannon

  Try this 30 minute intermediate flow if you are looking for a little extra spice today! Recommended Equipment - Mat and blocks

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  43:07

  45 Minute Power Flow with Rhiannon

  45 Minute Power Flow with Rhiannon

  Join Rhiannon for this all levels power flow! Quicker movements and longer holds, optional block recommended...give it a try!

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  37:13

  35 Minute Full Body Barre with Siobhan

  35 Minute Full Body Barre with Siobhan

  Grab light hand weights and your mat for this full body Barre class.