Live stream preview
10 Minute Arms with Chloe
From the Archives
•
12m
Add this onto any class or take it on its own for a little extra fire in the upper body! Recommended Equipment - Two light weights
Up Next in From the Archives
-
45 Minute Yin Yoga with Siobhan
Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.
-
30 Minute Tension Release for Neck & ...
Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks
-
11 Minute Cardio Quickie with Kerry
This cardio quickie is a great add-on to another class or as a mid-day energizer! Mat recommended.