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  21:43

  Challenge Day 9,19 & 29: 22 Minute Sl...

  Challenge Day 9,19 & 29: 22 Minute Sl...

  Grab a slider (socks or small towel will work too) and a optional mat for this challenging class!

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  38:12

  40 Minute Lower Body Mat Workout with...

  40 Minute Lower Body Mat Workout with...

  Minimal equipment, maximum burn in this lower body mat workout. Recommended Equipment - Mat, optional blanket

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  31:23

  31 Minute Pilates Series with Bailey,...

  31 Minute Pilates Series with Bailey,...

  Week two of this pilates series with Bailey focuses on the legs. Mat recommended.