Up Next in From the Archives

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  13:44

  13 Minute Meditation with Matthew

  13 Minute Meditation with Matthew

  Join Matt for a meditation, tapping into your WildHeart. Recommended Equipment - Anything comfortable to sit on

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  39:46

  40 Minute Balance Flow with Kelsey

  40 Minute Balance Flow with Kelsey

  This all levels yoga class is all about finding your centre. Block recommended.

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  31:30

  31 Minute Upper Body Barre with Eira

  31 Minute Upper Body Barre with Eira

  Meet Eira on the mat with a set of light hand weights for this upper body barre class.