Live stream preview
35 Minute Heart Opening Flow with Eira
From the Archives
•
35m
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
Up Next in From the Archives
-
35 Minute Minute Lower Body Blast wit...
Grab a mat and meet Siobhan for a lower body focused sweat.
-
30 Minute Full Body Workout with Tanis
Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!
-
60 Minute Heart Opening Flow with Chesa
Join Chesa for a full hour flow class designed to open the heart. Recommended Equipment - Mat, strap and optional blanket
