GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: WH25 at checkout

Live stream preview

Watch this video and more on WildHeart Online Studio

Watch this video and more on WildHeart Online Studio

40 Minute Intermediate Flow Yoga with Carolyn

From the Archives • 38m

Up Next in From the Archives

  • Challenge Day 7/17/27: 25 Minute Calv...

    Meet Emily at the barre & burn your calves, glutes, & quads! Any stable surface will work.

  • 40 Minute Advanced Flow with Carolyn

    Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat

  • 15 Minute Magic Ten with Eira

    If you want to start your day off right, warm up for another class or just take a moment for yourself; grab a mat and join our newest instructor Eira, for a Magic Ten sequence. We suggest setting yourself up near a wall. Recommended Equipment - mat