Live stream preview
40 Minute Intermediate Flow Yoga with Carolyn
From the Archives
•
38m
Mat and optional blocks for this level 2 flow class, opportunities for arm balances..have fun!
Up Next in From the Archives
-
12 Minute Meditation with Emily
Join Emily for 12 minutes or relaxation, take some time for yourself today! Recommended Equipment - Mat, blanket or comfortable seat
-
15 Minute Core & Cardio Quickie with ...
Grab your mat, get your heart-rate up and burn your core!
-
13 Minute Dancer Legs with Emily
Find a stable surface and meet Emily for a class focused on strengthening & toning the legs.
