Live stream preview
Need a little extra stretch post class? This one is for you! Recommended Equipment - Mat optional block
Up Next in From the Archives
-
30 Minute Floor Barre with Emily
Join Emily on the mat for this 30 minute class focussed on the lower body and core!
-
48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
-
35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
4 Comments