Live stream preview
62 Minute Get Steady Flow with Chesa
From the Archives
•
1h 2m
Get yourself set up with a mat, blocks and blanket for this steadying flow class with Chesa.
Up Next in From the Archives
-
13 Minute Meditation with Matt
Meet Matt on the mat for a 10 minute guided meditation, perfect class for a quick grounding moment.
-
10 Minute Back Bend Tutorial with Chesa
Learn the fundamentals of back-bending in just 10 minutes. Recommended Equipment - Mat and Block
-
39 Minute Lower Body Burn with Kerry
Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.