Live stream preview
20 Minute Full Body Barre with Brook
From the Archives
•
21m
All you need is 20 minutes, your mat and light hands weights for this full body blast with Brook.
Up Next in From the Archives
-
25 Minute Snow Flow Series with Miche...
Mat and optional block. This class targets the specific muscles we use for skiing/snowboarding to keep your body strong, limber, and injury free this season!
-
34 Minute Upper Body Sweat with Kerry
All you need for this upper body class with Kerry is a mat and a set of light hand weights.
-
30 Minute Restorative Flow with Kelsey
Grab blocks, blankets, pillow/bolster, anything to help you get comfortable in this relaxing class.