Live stream preview
60 Minute Full Body Barre with Emily
From the Archives
•
57m
This class is designed to give you a full workout from head to toe. Modifications are always welcome, have fun! Grab a chair or stable surface, two light hand weights and a mat for this full hour class.
Up Next in From the Archives
-
Challenge Day 1/11/21: 30 Minute Low ...
Grab a mat, light hand weights and optional resistance band for this full body class.
-
25 Minute Yoga Nidra with Matthew
Get comfortable and join Matt for 25 minutes of relaxation.
-
40 Minute Full Body with Emily
Hop into this throwback playlist and work your whole body! Recommended Equipment - two light weights, mat
