Live stream preview
23 Minute Lower Body Barre with Emily
From the Archives
•
22m
Grab a mat meet Emily for a lower body focused workout.
Up Next in From the Archives
-
10 Minute Stress Release Meditation w...
Take a comfortable seat and join Matt for this guided meditation geared towards relaxation.
-
50 Minute Full Body Barre with Kerry
Meet Kerry for a 50 minute full body burn! Mat, band, and light hand weights are suggested.
-
35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.