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Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.
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11 Minute Cardio Quickie with Kerry
This cardio quickie is a great add-on to another class or as a mid-day energizer! Mat recommended.
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18 Minute Full Body Quickie with Siobhan
Grab a set of light hand weights and a mat and meet Siobhan for a full body workout.
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55 Minute Full Body Barre with Kerry
Set yourself up with your mat, a set of light weights and some water for this full length class.
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