Live stream preview
33 Minute Prenatal Series with Chesa: Part 4, Legs + Hips
From the Archives
•
32m
This class is designed for strong legs and mobile hips. Mat, chair and blanket recommended.
Up Next in From the Archives
-
20 Minute Yoga for Active Legs with K...
Join Kelsey on the mat for a 20 minute stretch, geared towards recovery after a long day! Block optional.
-
55 Minute Lower Body Sculpt with Siobhan
Get out all the equipment (mat, weights, sliders, band) to join Siobhan for this full length class.
-
BONUS CLASS! 12 Minute Holiday Quicki...
Grab a mat & light weights for a quick holiday full body blast!