Up Next in From the Archives

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  32:15

  32 Minute Full Body Barre with Emily

  32 Minute Full Body Barre with Emily

  Roll our your mat and grab a set of light hand weights for this full body class with Emily.

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  30:24

  30 Minute Full Body Barre with Emily

  30 Minute Full Body Barre with Emily

  Light weights and a mat are all you need to sweat in this one!

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  30:21

  30 Minute Spine + Shoulders with Chesa

  30 Minute Spine + Shoulders with Chesa

  This class is intended to strengthen, stretch and nourish the spine and shoulders. Mat recommended.