Live stream preview
Join Tanis for this full body class. Mat, light weights and exercise band recommended.
Up Next in From the Archives
-
13 Minute Cardio Blast with Brit
Get your heart-rate up with Brit, mat optional.
-
42 Minute Restorative Yoga with Eira
Get any and all props you would like to feel comfortable and supported for this restorative class.
-
31 Minute Pilates Series with Bailey,...
Part 3 of this Pilates Series with Bailey focuses on the arms and back. Mat required.
2 Comments