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  26:19

  25 Minute Yogalates with Emily

  25 Minute Yogalates with Emily

  Focusing on the core, this flow is a little quicker and will make you sweat! Recommended Equipment - Mat, block or small ball

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  31:43

  31 Minute Yin Yoga with Bailey

  31 Minute Yin Yoga with Bailey

  Set yourself up with your mat and a bolster, blanket, or towel for this restorative yin practice.

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  24:19

  25 Minute Yoga Sleep Series with Jess...

  25 Minute Yoga Sleep Series with Jess...

  Part 3 of this sleep series continues to settle you in for a great nights rest! Mat recommended.