Up Next in From the Archives

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  33:15

  33 Minute Full Body with Emily

  33 Minute Full Body with Emily

  Set yourself up near a stable surface with your mat and a set of light hand weights. All welcome!

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  11:58

  12 Minute Leg Blast with Chloe

  12 Minute Leg Blast with Chloe

  Meet Chloe for a 12 minute mat quickie, great on its own or add it onto any class for a little extra burn! Recommended Equipment - Mat

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  11:33

  10 Minute Meditation with Matt

  10 Minute Meditation with Matt

  Meet Matthew on the mat for a 10 minute guided meditation; the perfect class for a quick grounding moment. Recommended Equipment - mat, bolster or blanket optional