Live stream preview
30 Minute Yoga Nidra with Matt
From the Archives
•
32m
Find a comfortable space and position for yourself and enjoy some deep yoga relaxation with Matt.
Up Next in From the Archives
-
25 Minute All Levels Flow with Rhiannon
Meet Rhiannon for a 25 minute mixed levels flow class. Mat suggested.
-
13 Minute Ballet Arms & Stretch with ...
No equipment needed for this quickie class, perfect way to break up your day!
-
30 Minute Restorative Flow with Kelsey
Grab blocks, blankets, pillow/bolster, anything to help you get comfortable in this relaxing class.
