Live stream preview
30 Minute Yoga Nidra with Matt
From the Archives
•
32m
Find a comfortable space and position for yourself and enjoy some deep yoga relaxation with Matt.
Up Next in From the Archives
-
60 Minute Stretch and Recovery with B...
Meet Bailey on the mat for a 60 minute nourishing stretch and recovery class. Yoga blocks suggested
-
Summer Challenge is here!! Watch now ...
Join us for our 2021 Summer Challenge! Your goal is to complete 5x classes of your choice each week for the months of June & July. Download the monthly calendars and give yourself a checkmark each time you complete a class. Once you have completed the challenge send us your calendars for a ch...
-
30 Minute Mat Core Pilates with Bailey
Grab your mat and meet Bailey for a 30 minute pilates class, guaranteed to work your core!