Live stream preview
30 Minute Yoga Nidra with Matt
From the Archives
•
32m
Find a comfortable space and position for yourself and enjoy some deep yoga relaxation with Matt.
Up Next in From the Archives
-
4 Minute Leg Blaster Add-on with Emily
Add this onto any class for a little extra lower body hit. Recommended Equipment - Circle Band
-
30 Minute Flow to Splits with Emily
Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat
-
30 Minute Yoga for Beginners with Mic...
Join Michelle for a yoga sequence designed for beginners.
