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Join Siobhan for this 30 minute lower body focused workout. Recommended Equipment - mat
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20 Minute Ashtanga Primary Series wit...
Meet Kelsey on the mat for this 22 minute Ashatanga primary series "taster". This class focusses on the breath and engages the legs - a great way to start your day or stretch after a day on the slopes! No equipment necessary, but grab a block if you prefer to practice with one.
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18 Minute Sun Salutations Workshop wi...
Join Michelle for a breakdown of sun salutations, great for beginners and always a good refresher for experienced practitioners.
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10 Minute Stretch & Cool Down with Emily
Jump into this class for an extra stretch anytime. Recommended Equipment - Mat
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