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  22:57

  25 Minute Core Flow with Emily

  25 Minute Core Flow with Emily

  Join Emily for 25 minutes of core flow, Recommended Equipment - mat and block

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  06:07

  6 Minute Arms with Bailey

  6 Minute Arms with Bailey

  This 6 minute arm blast with Bailey is a great add-on to any of our barre classes, or a great way to fit a quick movement break into your day! No equipment needed.

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  36:24

  35 Minute Minute Lower Body Blast wit...

  35 Minute Minute Lower Body Blast wit...

  Grab a mat and meet Siobhan for a lower body focused sweat.