Live stream preview
30 Minute Yoga for Beginners with Michelle
From the Archives
•
28m
Join Michelle for a yoga sequence designed for beginners.
Up Next in From the Archives
-
30 Minute Full Body Barre with Siobhan
Meet Siobhan for a 30 minute full body burn, weights & mat recommended.
-
BONUS CLASS! 12 Minute Holiday Quicki...
Grab a mat & light weights for a quick holiday full body blast!
-
20 Minute Hikers Stretch with Kelsey
Meet Kelsey on the mat for an all levels yoga class, geared towards recovery in the lower body. Recommended Equipment - Mat, optional blanket
