Up Next in From the Archives

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  11:23

  12 Minute Upper Body & Cardio with Ba...

  12 Minute Upper Body & Cardio with Ba...

  Grab your mat and a light set of weights and meet Bailey for a cardio burst with a little extra focus on the upper body! Great to do on its own or add it onto any class.

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  53:57

  55 Minute Full Body Barre with Kerry

  55 Minute Full Body Barre with Kerry

  Set yourself up with your mat, a set of light weights and some water for this full length class.

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  41:50

  40 Minute Lower Body Sculpt with Emily

  40 Minute Lower Body Sculpt with Emily

  Get ready for your legs and booty to be on fire with Emily's 40 minute lower body class! Recommended Equipment - mat, 1-3lb weights, stable surface (stool, chair or wall)