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  32:36

  30 Minute Yoga Nidra with Matt

  30 Minute Yoga Nidra with Matt

  Find a comfortable space and position for yourself and enjoy some deep yoga relaxation with Matt.

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  11:33

  Quickie/Add-on: 11 Minute Inner Thigh...

  Quickie/Add-on: 11 Minute Inner Thigh...

  Grab your mat and burn the inner thighs!

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  13:09

  15 Minute Arms with Brook

  15 Minute Arms with Brook

  Meet Brook for a 15 minute focused upper body sculpting class, great to do on its own or add it onto any legs class to make it full body! Recommended Equipment - 1-3lb weights, mat optional